GoFit IronCore Kettlebell DVD Workout 2

Grip the Kettlebell revolution with GoFit and Sarah Lurie, USA's leading Kettlebell expert and author of the breakthrough DVD series, Kettlebells the Iron Core Way. This DVD series incorporates strength training, muscle conditioning and aerobic exercise all in one workout. Sarah Lurie is a certified Russian Kettlebell instructor as well as candidate master of Sports, the highest ranking a women can achieve in kettlebell sport